Pilates Sculpt & Tone DVD Collection with Ana Caban & Jillian Hessel

Item# 90-0109
$19.98
$15.98

Burn fat and build muscle with one video

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Gaiam's Pilates Sculpt & Tone DVD Collection helps produce a long, lean body, great posture and increased confidence. The visible and lasting results will keep you practicing Pilates for years to come.

In the award-winning Pilates Abs Workout, certified Pilates trainer Ana Caban leads a focused sequence of precise movements to strengthen your core and trim your waistline.

With Lower Body Workout, master Pilates instructor Jillian Hessel leads you through an exhilarating sculpting session to reshape your abs, hips, buttocks and thighs. Suitable for all skill levels. Bonus Music for Rejuvenation CD included (50 minutes). Recommended prop: mat.

Click to view the entire Ana Caban DVD collection.

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Award-winning, certified Pilates instructor Ana Cabán is a professional dancer who turned to Pilates for empowerment and injury rehabilitation. Ana and her videos have been featured in CBS News, Weight Watchers Magazine, The Los Angeles Daily News and The Miami Herald.

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Rated 3.4 out of 5 by 9 reviewers.
Rated 5 out of 5 by Great choice I teach Pilates also, this workout is intense enough for me. I believe you get out of a workout what you put into it with both DVD's I felt I had a great workout.... February 15, 2010
Rated 5 out of 5 by I use these videos ALL THE TIME! Has beginner level demonstrator and more intermediate demonstrator for duration of both DVDs. Hard enough for me to get a workout every time and a good progression to keep you in shape. Excellent training of pilates posture and use of muscles for those who have never used pilates. Have done other workouts that seem to focus on appearance of the demonstrators and their clothing, or their helpers in the background, but these DVDs focus on personal advancement, not sensuality. Have loved Gaiam since the first day. December 10, 2009
Rated 5 out of 5 by best purchase i made i have been using this dvd for 4 years, helped me get back into shape after two babies July 26, 2009
Rated 1 out of 5 by Ana Caban abs Too strainful. My neck and back hurts after the workout. Her face is very monotone and the music sucks. Not to mention the super long unnecesary intro. When I pop in the dvd, I don't need to watch a long intro before exercising. This goes for both DVDs. July 2, 2009
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Rated 3.4 out of 5 by 9 reviewers.
Rated 5 out of 5 by Great choice I teach Pilates also, this workout is intense enough for me. I believe you get out of a workout what you put into it with both DVD's I felt I had a great workout.... February 15, 2010
Rated 5 out of 5 by I use these videos ALL THE TIME! Has beginner level demonstrator and more intermediate demonstrator for duration of both DVDs. Hard enough for me to get a workout every time and a good progression to keep you in shape. Excellent training of pilates posture and use of muscles for those who have never used pilates. Have done other workouts that seem to focus on appearance of the demonstrators and their clothing, or their helpers in the background, but these DVDs focus on personal advancement, not sensuality. Have loved Gaiam since the first day. December 10, 2009
Rated 5 out of 5 by best purchase i made i have been using this dvd for 4 years, helped me get back into shape after two babies July 26, 2009
Rated 1 out of 5 by Ana Caban abs Too strainful. My neck and back hurts after the workout. Her face is very monotone and the music sucks. Not to mention the super long unnecesary intro. When I pop in the dvd, I don't need to watch a long intro before exercising. This goes for both DVDs. July 2, 2009
<<prev2

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