Mari Winsor's Cardio Pilates DVD

Item# 05-54832
$14.98

Pick up the pace of Pilates

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Master Pilates instructor Mari Winsor has taken the graceful Pilates style and amped it up with more power, higher energy and nonstop motion. Now you can kick, squat and lunge your way to that long, lean Pilates body, and you can customize each workout to your current fitness level.

Cardio Pilates Workout Includes:
  • 3 complete Pilates workouts
  • Guided instructions for every move
  • Customizable workout option

Included is a 25-minute classic Pilates Express Workout that begins with a basic review of proper Pilates form and then guides you through a complete body-shaping and core-strengthening session. Try the 13-minute Lower Body Workout for a tight tummy, firm thighs and rock-hard backside. The dynamic 12-minute Quick Fix Pilates Workout is the perfect pick-me-up when you need an energy boost. 50 minutes total.

Click to view the entire Mari Winsor DVD collection.

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Rated 2 out of 5 by 3 reviewers.
Rated 4 out of 5 by Mari Fan I will agree that this is not what I would call a cardio workout. So it is probably mistitled. I am just excited to have another quality workout from Mari. I have worked and worked at trying to reshape my butt and thighs. I have a small waist and can never find any pants to fit me because of my saddle bags. I used to be a long distance runner. I have spent hours on the stairmaster. I have done all different kinds of aerobics and weight lifting. Mari's workouts are the only ones to ever make a difference and a major difference at that; my husband even noticed. She truly reshaped my butt and thighs. I can now find pants that fit me; a size 6 and even sometimes a 4. Mari's method is the type you can do for a lifetime. It is easy and it works! I like to workout before I go to work so this one is great for me to get it done and have a great start to my day. July 31, 2011
Rated 1 out of 5 by I don't like it The DVD says "Cardio Pilates" but is too slow to be Cardio. Routines are to shorts February 3, 2011
Rated 1 out of 5 by disappointed I have purchased many Gaiam workouts and have been very happy. This video seems to be miss labeled. It was a beginner video, very instructional. There was very little cardio involved. The instructor has difficulty pronouncing vertebrae, verte"bra". Truly sorry I wasted my money on this one. I was hoping for intermediate/advanced. This is a very good video for a beginner who has not worked out before or for a long time. November 10, 2010
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2 months, 2 weeks ago
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Anonymous
Oregon, USA
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Top 10 Contributor
Top 10 Contributor
Answer: 
This set will include:

25-minute classic Pilates Express Workout which will help you set up the basics of Pilates while also getting a full body workout.

13-minute Lower Body Workout to work Core, Thighs, and Glutes.

12-minute Quick Fix Pilates Workout to give you a quick energy boost!
2 months, 2 weeks ago
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Gaiam
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Also, if I already have the Buns & Thighs, Advanced Body Sculpting & Maximum Burn Basics DVD's, does this one have anything different? I'm craving NEW/MORE MARI!
4 years, 5 months ago
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Portland, Oregon
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Answer: 
Yes, carpet or hard floor are both OK.
4 years, 1 month ago
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Nebraska
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Number One Contributor
Number One Contributor
Answer: 
This can be done on carpet. The set we used just happened to have wood floors. This is new footage.
4 years, 4 months ago
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Gaiam Corporate Office
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