Dvds, Books & Other Media
In most western societies, up to 65 percent of people are visual learners. That's why we stock a wide range of visual tools to help you in your quest to learn, relax, and grow.
Gaiam videos and Gaiam DVDs are specially chosen to let you support your style of learning while receiving help from professionals and being inspired.
Whether you want to learn a new yoga technique from a master such as Rodney Yee or prepare for changes in your life by studying prenatal yoga, our range of yoga instructional DVDs is broad enough to encompass all your needs.
There are plenty of choices if you're just beginning your yoga journey, but when you want to expand your repertoire of moves, poses, and breathing exercises, you can choose more highly specialized routines to focus on your personal needs.
If your preferred exercise routine is based more on high-energy moves, you might want to look at our range of other workout DVDs. Whether you want to disco on down or pick up some Pilates tips, you can find the routines you need to keep your exercise schedule interesting in our wide range of exercise media.
Part of good living is knowing when to let your body rest and recover, and we can help you relax after your exercise regime with our range of inspirational movies. We have movies that are suitable for the whole family to watch together, such as The Last Mimzy, as well as documentaries and inspiring films to encourage you on your developmental journey.
Because it takes self-awareness and discipline to succeed, sometimes it can feel as though a growth journey is a lonely one. Gaiam videos and Gaiam DVDs can help you connect visually to a wider community striving for the same goals, as well as providing key learning opportunities.
Make the connection with Gaiam today.