- Simple, versatile prop that increase flexibility; strengthens and tones muscle.
- Use as a headstand bench to relieve vertebrae and disk compression; increase blood flow
- Relax in a variety of off-the-floor yoga and meditation positions
- Adjustable tension straps with handles attach in two locations for endless combinations of resistance training
- Lightweight, portable; folds for easy storage
- Includes instructional manual and DVD
This three-in-one prop can be used for headstand, as an off-the-floor meditation seat and as a portable weight-training bench for dips, push-ups and barbell/dumbbell sets. It comes with two adjustable tension straps for resistance training. Ample padding supports headstand without vertebrae or disk compression; sturdy handles help you maintain balance.
16" shoulder span; supports up to 250 lbs. 28"L x 21"W x 15"H; 19 lbs. China.
Please note: Due to the size of this item, a delivery surcharge of $10 will be added to the order for standard delivery.