Expert training and gym-quality resistance cords come together to deliver a better workout experience with Gaiam's Covered Resistance Cord Kit. An all-in-one kit you can use anywhere! Develop your strength and boost your metabolism while toning your arms, legs and midsection.
Included is the DVD workout with expert trainer Tanja Djelevic. Get the total body, muscle-sculpting results of working out with weights and your own personal trainer. Choose from light, medium or heavy resistance cords. China.
Covered Resistance Cord Kit Includes:
- Full-length resistance cord workout DVD
- Our highest quality resistance cord (select resistance level)
Benefits of using Resistance cords:
- Perfect for all levels
- Fun and inspiring total-body workout
- Muscle-sculpting results of working out with weights
Gaiam's Resistance Cords contain natural rubber latex which may cause allergic reactions in some individuals.