intermediate yoga dvd

Intermediate Yoga DVD with Rodney Yee

Item# 90-0051
$14.98
$11.98
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Details

Get excellent guidance as you progress to intermediate-level yoga. In Intermediate Yoga, internationally noted yoga instructor Rodney Yee introduces you to challenging inverted poses — the foundation of an intermediate practice — and shows you how to enhance familiar poses and hold them longer. Features a complete Sun Salutation section. 65 minutes.

Discover how Gaiam DVDs like this gave one reader the support and motivation she needed to change her body...and her life.

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Specifications

65 minutes.

Resources

Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to teach workshops, teacher-trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.