power yoga dvd

Power Yoga Total Body Workout DVD with Rodney Yee

Item# 90-0016
$14.98
$11.98
Buy any 2 DVDs for just $16.98, plus enjoy FREE standard shipping on all DVDs. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart)
Free standard shipping with the purchase of any DVD (final discount reflected in cart)
Availability:

Details

Build strength, stamina and endurance for everything in your life with Gaiam's Power Yoga Total Body Workout DVD. Yoga expert Rodney Yee guides you through a challenging yoga sequence that creates detoxifying heat in your body and helps you build inner and outer strength. 75 minutes. USA.

Please note: this is one of our most strenuous DVDs as it offers a continuous hour long practice with no divided segments. Beginners may want to start with only part of the program at first.

Packaging may vary.

Discover how Gaiam DVDs like this gave one reader the support and motivation she needed to change her body...and her life.

Click to view Rodney Yee's entire DVD collection.

Specifications

75 minutes.

Resources

"Calls out precise cues for proper body alignment, without a lot of chatter. Will keep you strong, flexible and balanced. Selected as 'Best Yoga Video.'" - Real Simple magazine

Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to teach workshops, teacher-trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.