Childbirth and the natural aging process can both weaken the vaginal/pubococcygeus (PC), which is a hammock-like muscle that stretches from the pubic bone to the coccyx (tail bone), forming the floor of the pelvic cavity and supporting the pelvic organs. This weakening can lead to incontinence, as well as loss of pleasurable feelings and even orgasm. Exercising the PC muscle on a regular basic can restore and rejuvenate, help to prevent incontinence and increase sexual pleasure.
The Contour Kegel adds weighted resistance to your Kegel exercise routine. Like any weight resistance training, the muscle will strengthen more quickly through isolation and concentration. The Contour exerciser helps you identify and work the correct muscle to make the most of your exercise routine.