The key to your success is your tailored Gaiam FIT Plan journal. Record your goals, track your progress and achieve your desired outcomes. Each 90-day journal provides exercise and nutrition education relevant to your personal goals. Compact so you can take it anywhere. Choose fitness, pregnancy, running or strength training FIT Plan. Made in the USA.
Gaiam FIT Plan Journals Includes:
- Perfect to record goals and track progress
- Ninety-day journal helps you stick to your desired outcome
- Each contains exercise and nutrition education
- Compact and portable, great for travel
- Comes in four FIT plans