Mari Winsor’s Lower Body Pilates DVD:

• Trim and tone hips, thighs and glutes
•  Includes three complete workouts, plus a bonus download
•   “Slim & Sculpt Hip Routine” helps you slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout (20 minutes).
•   “Trim & Tone Thigh Routine” is a power Pilates session that focuses on lengthening and tightening the thigh muscles for leaner and more defined legs. (20 minutes).
•  “Lift & Sculpt Glute Workout” gives you a rock-hard backside with this routine, which focuses on firming, lifting and shaping your glutes.
•  Bonus download: “Express Abs” – Get flatter, longer, sleeker ab muscles with this focused core workout (10 minutes).
•  Made exclusively by Gaiam

Lengthen, strengthen and tone with America’s #1 Pilates instructor. Master Pilates instructor Mari Winsor brings three dynamic workouts focusing on areas of the body people have asked for most –hips, thighs, and glutes. Follow Mari’s targeted 20-minute sessions and you’ll begin to see trimmer legs, a tighter waist and a beautifully defined backside. 60 minutes. Made in the USA

60 minutes, plus bonus 10-minute download

<b>Get to Know Mari Winsor </b><br> Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer, certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More and Shape magazines.