strong core back kit

Restore Strong Core & Back Kit

Item# 05-58273
$14.98
$11.98
Availability:

Details

Incorporate our Strong Core and Back Kit into your weekly workouts for a stronger, healthier back and firmer midsection. Our unique peanut-shaped ball is key to helping engage your core more efficiently with every exercise. Stretch and strengthen your spine while increasing your range of motion. Kit comes with an anti-burst CoreFit Ab Ball that’s free of six of the most harmful phthalates. DVD includes two 10-minute workouts: “Core Focus” targets those hard-to-reach places helping you build strength throughout your midsection; “Strong Core and More” adds more challenge with standing moves requiring greater control and concentration. Bonus feature, “Back Pain Relief,” delivers a 10-minute stretch routine. Ball pump included. China.

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Strong Core & Back Kit Benefits:
  • Stretch and strengthen your spine
  • Alleviate back pain
  • Improve your overall midsection
  • Strengthen core muscles to prevent injury
  • Unique peanut-shape supports the spine and lower legs
  • Increase range of motion
  • Correct posture and form
  • DVD features Shannon Fable
  • Made exclusively by Gaiam
Strong Core & Back Kit Includes:
  • Anti-Burst CoreFit Ab Ball; free of the most harmful phthalates
  • Strong Core & Back Workout DVD
  • Bonus Downloadable Back Pain Relief Workout
Strong Core & Back Workout DVD Includes:
  • “Core Focus” targets those hard-to-reach places helping you build strength throughout your midsection
  • “Strong Core and More” adds more challenge with standing moves requiring greater control and concentration

Specifications

DVD: 20 minutes

10" anti-burst therapy ball

Inflated ball measures 9 x 4.5”(diameter)