Mari Winsor’s Flat Abs Pilates DVD shows you the fastest most effective ways to get the defined, sleek core you have always wanted. America’s bestselling Pilates instructor, Mari Winsor helps you sculpt a leaner, stronger waistline working every angle including those hard-to-reach core muscles. Learn proper spinal alignment for a healthier back and posture. DVD includes Flat Abs (20 min.), Abs Definition (20 min.) and bonus downloadable Pilates Total Body Workout (10 min.) USA.
- Engage core through 3 workouts for optimal results
- Flatten and tone abs faster
- Blast away belly fat once and for all
- Work every angle even hard-to-reach core muscles
- Learn proper spinal alignment
- Reduce your risk of back injuries
- Improve posture and stand taller
- Includes bonus downloadable workout
- Made exclusively by Gaiam
Click to view the entire Mari Winsor DVD collection.