- Get started in the amazing and beneficial practice of yoga
- Yoga guru Rodney Yee guides through a beginning yoga program
- Improve alignment, flexibility and balance
- Includes earth-friendly anti-burst yoga ball
- 30-min. DVD, yoga gloves, strap and pump
Achieve a sense of wellbeing and restored energy while improving alignment, flexibility and balance with Rodney Yee’s Yoga Ball® Beginner’s Kit. Let renowned yogi Rodney Yee guide you through this gentle program to help you get started in the amazing and beneficial practice of yoga. The eco-friendly ball contours to your body, supporting you during poses. Start with a 20-min. workout that is ideal for beginners. Then cool down with a 10-min. strap workout for a relaxing stretch. Comes with an 18" (45cm) eco-friendly anti-burst yoga ball, DVD, yoga gloves, strap and pump. China.