Valerie Bertinelli: Losing it and Keeping Fit DVD

Valerie Bertinelli: Losing it and Keeping Fit DVD

Item# 05-54675
$14.98
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Details

The exercise programs include: Body Basics for beginners and a Bikini Ready intermediate routine. With Losing it and Keeping Fit, you'll tone your upper body, abs, hips and legs using hand weights or your own body’s resistance with proven firming exercises and cardio bursts.

Features celebrity personal trainer Christopher Ross Lane, who helped Valerie Bertinelli tone and firm up with his results-oriented fitness method. 61 minutes plus bonus features. USA.

Valerie Bertinelli's Losing it and Keeping Fit DVD Includes:
  • 2 total body-strengthening workouts on one Valerie Bertinelli DVD
  • Choose the 20-minute beginner routine for a whole-body workout that tones your hips, legs, tummy and arms
  • Select the 40-minute intermediate workout with sculpting exercises and cardio bursts to get you bikini ready
  • Tighten your core with Valerie’s favorite abdominal exercises with Everyday Abs and Abs Challenge

Losing it: Body Basics: (20 minutes)
In this beginner’s routine, work your whole body, using your own body weight and tone your hips, legs, tummy and arms in just 20 minutes. This routine is accessible to everyone.

Keeping Fit: Bikini Ready: (40 minutes)
An intermediate workout with toning exercises and cardio bursts to help firm you up just in time for bikini season. Using hand weights, Valerie Bertinelli will help you sculpt sexy muscles!

Bikini Abs Sculpting
Tighten-up your mid-section with Valerie’s favorite ab exercises! Includes an "Everyday Abs" segment and an "Abs Challenge."

Bonus DVD features include interviews with Valerie Bertinelli and Christopher Ross Lane.

With Valerie Bertinelli's Losing it and Keeping Fit DVD you'll discover a leaner, more firm body. Valerie Bertinelli, actress and Jenny Craig® spokesperson, is featured on two full-length workouts for losing weight, building confidence and staying fit.

Specifications

61 minutes.