Buff Moms DVD

Item# 05-53780
Buy any 2 DVDs for just $16.98, plus enjoy FREE standard shipping on all DVDs. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart)
Free standard shipping with the purchase of any DVD (final discount reflected in cart)


From the creator of Buff Fitness®, this DVD offers three incredible cardio segments and a tummy toners / hips stretch segment are a sure way to get your buff mom body back after baby. Recommended props: chair, mat and hand weights. 45 minutes. USA.

Geared toward new mothers who have little time but want to recover a slimmer, more toned figure, Buff Moms postnatal exercise DVD provides this total body cardio answer. It's a complete postnatal muscle-sculpting workout filled with low-impact cardio drills to help new moms get back on track to a lighter, more energetic body.

Buff Moms will Experience:

Cardio Groove & Tone 1
Simple, unique cardio drills and dynamic total body conditioning exercises blended together to tone up and stretch out!

Cardio Groove & Tone 2
Easy to follow calorie burning cardio drills plus lower body exercises that will help you look great and keep up with the kids!

Cardio Groove & Tone 3
Build stamina and burn fat with a fun, athletic cardio routine that focuses on upper body and abdominal work to whittle away your waist, hips and thighs!

Tummy Toners & Hip Stretch
Rid yourself of that baby belly! Target tone your abdominals and lower body through a unique combination of exercises that quickly shape and firm where you need it most. Finish with a relaxing stretch to re-energize you for your day!


45 minutes.


Additional resources to consider: Buff Fitness DVDs were inspired by Sue Fleming’s much-acclaimed BUFF book series. Personal trainer Sue Fleming is the creator of the Buff Fitness workout regimen. The program’s popularity led to a critically acclaimed reality TV series Buff Brides on Discovery Health Network and a series of popular books written by Sue: Buff Brides, Buff Moms-To-Be, Buff Moms and Fashionably Buff.