Core Plus Refomer Kit Includes:
- CorePlus Reformer resistance band with four loops and comfort-cushion grips
- Full-length 45-minute CorePlus Reformer Workout DVD
Pilates and CorePlus Reformer Benefits:
- Increase flexibility and whole body awareness
- Build core strength and agility
- Great for all fitness and experience levels, from beginner to advanced
The innovative new CorePlus Reformer by Gaiam and Mari Winsor mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X. Get a dynamic resistance workout that tones, strengthens and stretches the entire body anywhere — no bulky equipment or trip to a Pilates studio required.
The 45-minute CorePlus Reformer Workout DVD features Mari Winsor plus three short, focused segments so you can customize your core workout to fit your fitness level and schedule. China.