This program has it all - express cardio and sculpting, and powerful strength-building workouts. Dangerous Curves Ahead adds intensity with The FIRM® Resistance Loop (included) and CardioWeights (not included) to burn fat and sculpt legs, arms, shoulders and abs. Imported.
Overcome weight loss plateaus with the dynamic Dangerous Curves Ahead program. The FIRM® Master Instructor Alison Davis-McLain gives you four powerful, body-sculpting workouts that will definitely keep you engaged and wanting to come back for more.
Dangerous Curves DVD Includes:
- 55-minute total body workout that targets cardio and whole-body sculpting for maximum results
- 35-minute express cardio workout to burn calories
- 30-minute express sculpting workout for sexy curves
- 25-minute express core cardio workout that focuses on your abs
- Bonus: The FIRM® Resistance Loop included!
Please note: A $4.95 flat rate shipping charge applies to this item. Not eligible for shipping discounts.