In this beautifully recorded presentation, Dr. Chopra draws upon the world's major spiritual traditions including contemporary applications of Buddha's wisdom to reveal
- How to get rid of negative thoughts
- The mystery of emotional intelligence
- How to stay centered and more consciously aware
- How to effectively handle stress
- How to grow rewarding relationships
- How to build fulfillment in life
In Disc 2, Dr. Chopra unveils the ten powerful keys to happiness that willcatapult your journey toward new freedom and joy. Enjoy practical exercises as youlearn to relinquish anger and the need for approval, eliminate toxins from your mindand body, replace fear with love and live in balance.
Happiness. We know it immediately when we see it in others. We spend our time, money and even our lives searching for it. So how do we achieve one of life's most coveted offerings?Renowned author, speaker and spiritual teacher Deepak Chopra offers us a powerful approach to possessing happiness in his groundbreaking work, The Happiness Prescription. Dr. Chopra offers us a life-changing prescription for how to live more joyfully and with greater awareness of all things. 208 minutes. USA.