• Firm your thighs while reshaping your hips
• Tone the hard-to-reach lower abdominal muscles
• Achieve and maintain better form during Pilates exercises
• Enhance your overall Pilates practice

Specifically designed to tone and sculpt your abs, hips and thighs, the unique Pilates Body Sculpting Workout is an excellent addition to any Pilates practice. The Pilates Sculpting Ball is incorporated into traditional Pilates exercises to enhance the muscle use of the lower abdominals and the inner and outer thighs, helping to tone and sculpt these areas quickly and effectively.

Expert Pilates instructor Ana Cabán guides you through essential Pilates moves designed to strengthen your core muscles. 33 minutes.

Read an article  about how the Pilates Toning Ring helps train your body to lose weight.

GET TO KNOW ANA CABAN

Award-winning, certified Pilates instructor Ana Cabán is a professional dancer who turned to Pilates for empowerment and injury rehabilitation. Ana & her videos have been featured in CBS News, Weight Watchers magazine, The Los Angeles Daily News & The Miami Herald.