Specifically designed to tone and sculpt your abs, hips and thighs, the unique Pilates Body Sculpting Workout is an excellent addition to any Pilates practice. The Pilates Sculpting Ball is incorporated into traditional Pilates exercises to enhance the muscle use of the lower abdominals and the inner and outer thighs, helping to tone and sculpt these areas quickly and effectively.
Pilates Body Sculpting Kit Benefits:
- Firm your thighs while reshaping your hips
- Tone the hard-to-reach lower abdominal muscles
- Achieve and maintain better form during Pilates exercises
- Enhance your overall Pilates practice
Expert Pilates instructor Ana Cabán guides you through essential Pilates moves designed tostrengthen your core muscles. 33 minutes.