Kit includes:

• BodyBand (5'L) with selected resistance
• Pilates BodyBand Workout DVD featuring Ana Caban (40 minutes)

Benefits:

• Delivers the muscle-sculpting results of a Pilates workout
• Resistance training to shape and tone your arms, thighs, hips, buttocks and abs

Gaiam's Heavy Resistance Pilates Band Kit includes heavy resistance BodyBand (5'L) and full-length Pilates BodyBand Workout DVD with Ana Caban. This kit delivers a results-intensive workout for anytime, anywhere — without bulky equipment. Heavy resistance level. China.

Gaiam's Pilates Band Kit contains natural rubber latex which may cause allergic reactions in some individuals.

Gaiam's Heavy Resistance Pilates Band Kit contains natural rubber latex which may cause allergic reactions in some individuals.

Award-winning, certified Pilates instructor Ana Cabán is a professional dancer who turned to Pilates for empowerment and injury rehabilitation. Ana and her videos have been featured in CBS News, Weight Watchers Magazine, The Los Angeles Daily News and The Miami Herald.