Gaiam's Medium Resistance Pilates Band Kit is a results-intensive workout for anytime, anywhere — without bulky equipment. This Medium Resistance Pilates Band Kit includes a BodyBand and full-length BodyBand Pilates Workout DVD wih Ana Caban. China.
- BodyBand (5'L) with selected resistance
- Pilates BodyBand Workout DVD featuring Ana Caban (40 minutes)
- Delivers the muscle-sculpting results of a Pilates workout
- Resistance training to shape and tone your arms, thighs, hips, buttocks and abs
Gaiam's Pilates Band Kit contains natural rubber latex which may cause allergic reactions in some individuals.