Alternative Therapies & Wellness Solutions
Millions of people find physical and spiritual balance through the use of complementary and alternative therapies, also known as integrative medicine.
These therapies can help you relieve stress, treat and prevent chronic illness, and ease the aches and pains of an active lifestyle or a stressful job. Our wellness solutions provide a wide range of options, whether you are looking to lose weight, overcome allergies, or defeat insomnia for good.
Light therapy devices follow a holistic healing principle and are natural and noninvasive. Red-light therapy and infrared therapy can serve as alternatives to using heat sources in the management of pain and stiffness. Gaiam's deep-penetrating red-light therapy devices can help reverse and control the visible signs of aging and treat minor joint and muscle aches.
Natural products can be very useful in treating individuals who suffer from allergies, asthma, and sinus issues. Our selection of natural products and alternative solutions help you to thrive in any environment, no matter what allergy or sinus issues you may have. Our catalog includes air purifiers that help to remove allergens from the air, home humidifiers, sanitizing devices, and natural organic sinus relief remedies.
We also offer organic cotton allergy-relief bedding that protects against bedbugs, dust mites, and allergens to help you achieve a restful night's sleep.
Gaiam is a leading source for all-natural nonprescription sleep aids that can help you fall asleep faster and sleep peacefully throughout the night. We offer CDs and DVDs with soothing, relaxing music as well as white noise devices and a DVD with instructions on how to defeat insomnia for good.
For those who seek to lose weight and reach fitness goals, we provide programming and wellness solutions for motivation and education. Our DVD library offers weight-loss DVDs with tips and techniques from the Mayo clinic, Ayurveda, and others. We also carry a wide range of women's health DVDs that cover topics such as birthing, menopause, and sexuality.
At Gaiam, our focus is on living a natural and healthy lifestyle, and we have a wide variety of natural therapies to complement that focus. Shop Gaiam to discover incredible videos, accessories, and other products centered around alternative therapies and wellness solutions.
You're sure to find new ways to start or enhance your all-natural lifestyle.