Mind-Body Bootcamp DVD

Item# 05-59853
$14.98

Tone your mind and body with three complete workouts

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
Gift wrapping available
Quantity:
Availability:
Video
Print

Our Mind-Body Bootcamp DVD gives you three unique workouts to burn calories and tone muscle. The Cardio Combo segment features Tanja Djelevic and targets your trouble zones in this total-body cardio blast of yoga and Pilates! Cardio Burn Yoga with Patricia Moreno will sculpt your muscles while demolishing unwanted pounds through form-focused yoga. Budokon Blast with Cameron Shayne invites you to feel the burn and get firm with the explosive movements of martial arts and then calm your mind with a peaceful closing meditation. Total run time: 78 minutes.

Mind-Body Workout DVD Features:
  • Unique take on a bootcamp-style workout
  • Burns calories and sculpts muscle
  • Lose weight through yoga and Pilates poses
  • Made exclusively by Gaiam
Print

Total run time: 78 minutes

Cardio Combo (30 minutes): Tanja Djelevic targets all your trouble zones in this cardio blast. Features yoga, Pilates, and cardio moves.

Cardio Burn Yoga (32 minutes): Patricia Moreno leads a sculpting workout focused on yoga poses to boost your metabolism, build endurance, and increase flexibility.

Budokon Blast (16 minutes): Increase your heart rate with martial arts moves, guided by Cameron Shayne. Calm your mind after your workout with a peaceful meditation.

Print
Rated 2 out of 5 by 1 reviewer.
Rated 2 out of 5 by Ok I like the first workout which is cardio and it's good,  the second one is  yoga and I just couldn't get into it, it's basically one sequence of movements and you repeat it over and over again - not a fan. And the third workout is a quick martial art, which is completely outdated…. I will use the dvd for the cardio workout but other than that, I would suggest you pick a different DVD  October 2, 2014
1-1 of 1
Print
(1 Question : 1 Answer)

Product Q&A

Ask your questions. Share your answers.

 
 
« Back
 
so some DVDs bought in American won't play here.
11 months ago
by
france
Read all my Q&A
0points
0out of 0found this question helpful.
Was this helpful?Yes0No0

Answers

Top 10 Contributor
Top 10 Contributor
Answer: 
Yes, the Mind-Body Workout DVD is a region 1 code. This DVD unfortunately will not play in France.
11 months ago
by
Gaiam
Read all my Q&A
0points
0out of 0found this answer helpful.
Was this helpful?Yes0No0
Vote as Best Answer
Thanks for Voting
1 of 1
1 of 1

    You may also like

  • Classic Balance Ball® Chair
    $79.98
  • Step360
    $120.00
  • everything fits gym bag
    $60.00
 
© 2014 Gaiam Inc.
All Rights Reserved
Site Map
Privacy Policy | Terms of Use
verisign secured McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams