Mayo Clinic Wellness Solutions for Type Two Diabetes

Item# 05-52377
$19.98

Self-care health tips for diabetics

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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While there is no cure for diabetes, there are ways to manage - and maybe prevent - the condition. Find out how body weight affects diabetes and discover lifestyle changes that might make your condition just a little easier to live with. Approximately 90 minutes.

DVD Includes:
  • An informative 30-minute conversation with Mayo Clinic specialists
  • A consultation with Mayo Clinic dieticians to teach you what to eat and what to avoid with respect to your condition
  • An instruction by Rodney Yee which guides you through condition-specific relaxation poses and mediation exercises, designed to help relieve tension and enhance circulation
  • A 52-page stress-management workbook
Print90 minutes.
PrintNew Wellness Solutions DVDs are the result of a groundbreaking collaboration between Gaiam and Mayo Clinic. Each DVD focuses on a different chronic condition and features integrated health action plans, specially designed to help you take charge of your health.
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Rated 5 out of 5 by 1 reviewer.
Rated 5 out of 5 by Excellent Product This set is very thorough and I learned things about type II that I had not learned from my doctor. I would highly recommend this set for anyone newly diagnosed however it will benefit all people with type II diabetes. Rodney Yee is great in the meditation and yoga portion of this dvd. November 1, 2008
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