Mari Winsor Pilates DVD

Item# 05-53759
$14.98

A revolutionary new Pilates workout

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Pilates can help you realize a slimmer, more firm and sculpted body. The Mari Winsor DVD will help you get there in just minutes a day. Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor, creator of Winsor Pilates, brings her unique and elegant style and expertise to these sessions to help you achieve that lean, sculpted Pilates body. Winsor’s detailed instructions make these programs easy to follow no matter your skill level. Modified positioning for beginners is included throughout. Unroll your mat, take off your shoes and treat your body to a total transformation. 80 minutes. USA.

Mari Winsor Pilates DVD Includes:
  • 25-minute express workout
  • 55-minute in-depth classic mat workout

Click to view the entire Mari Winsor DVD collection.

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Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer, certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More and Shape magazines.

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Rated 4.4 out of 5 by 5 reviewers.
Rated 5 out of 5 by Emphasis on form What I like about Mari Winsor is how she thoroughly explains the correct form for each move and emphasizes form throughout. Some of the moves are pretty advanced, but there is a person demonstrating the modified variation of each move for beginners or less flexible people like me. In addition, it's nice that you can choose between the 25 minute and 55 minute workouts. This dvd is beneficial for hard-core pilates pros and beginners alike. February 22, 2012
Rated 5 out of 5 by Feel calm, long, lean and strong This is an excellent workout that gets better each time I do it. I’ll admit, the first time I did the workout, I wasn’t impressed. Mari gives a lot of explanation of the moves (she instructs but does not do the exercises herself), and at first this seemed like wasted time. But when I approach this as a mind-body, or mindful, workout, I have a great experience and feel calm, long, lean and strong afterward. Concentrating on holding my stomach in, ribs pressed together, arms reaching out, legs in first position, toes slightly apart, inner legs “zipped” and butt “tweezed,” I get a fantastic total-body workout. Holding this position while Mari describes the next move makes the workout intense throughout. I look forward to doing the entire workout or the express version as often as I can. Pilates is now a major part of my workout rotation, along with yoga, power walking outdoors when the weather is nice, and weights/resistance bands. April 9, 2010
Rated 4 out of 5 by Good for beginners Being totally unfamiliar with Pilates, I found this DVD to be VERY USEFUL in introducing me to the exercises and techniques used in Pilates. It shows exercises done by adept Pilates users, as well as modified exercises for beginners. You can go as fast or as slow as you want with this DVD. If you are already familiar with the exercises, you can just do them while she is demonstrating them for the beginners watching the video. As a beginner, and even for an intermediate, this is a fantastic tool for starting a Winsor Pilates routine!! I highly recommend it for that reason. November 23, 2009
Rated 3 out of 5 by not intermediate/advanced i love mari winsor & have several of her dvd's. this one disappointed me because of the long pauses between exercises. there was lots of instruction during the pauses, and that's what made this dvd move very slowly & not be an effective pilates workout for me. many of the individual excercises in the longer program were hard, but there was no flow & that made the workout much less intense overall. i wasn't even sore after doing this, which is definitely not the case with the other winsor pilates dvd's i own. this would be great for beginner/intermediate. October 29, 2009
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Are there any special accessories that are optional in the video that I should buy for extra usage in this DVD?
3 years, 6 months ago
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The only thing we recommend is a mat.
3 years, 6 months ago
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The only thing recommended is a mat.
3 years, 6 months ago
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4 years ago
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Number One Contributor
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Answer: 
We do not currently carry any pilates videos where they are all wearing green outfits. However most of our titles do have a preview that you can watch to see if any of them look familiar.
4 years ago
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What is the difference between the Mari Winsor Pilates DVD and the Mari Winsor Pilates for Pink Workout? I'd like to purchase the DVD that will provide me w/the best beginner workout. Thanks.
4 years, 9 months ago
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Number One Contributor
Number One Contributor
Answer: 
The difference between this title and the Pilates for Pink workout is that the Pink workout incorporates a body band (it is included) for more resistance and toning. They are both considered a beginner workout. If you have never done Pilates before I would go with the Mari Winsor Pilates DVD simply because you wont have to focus on the band while trying to get used to the movements.
4 years, 9 months ago
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5 years, 3 months ago
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Flower Mound, TX
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Thank you for your question. This is a beginner level program.
5 years, 3 months ago
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