Rated 4.6 out of 5 by 13
Rated 5 out of 5 by 4inrobinsnest 7 years and counting
I have been doing this stretch routine fairly regularly for the past seven years and it is excellent. It is not only relaxing but it helps me start my day stress-free and finish the day prepared for a restful night's sleep. The scenery is beautiful and Madeleine is very likable.
June 5, 2013
Rated 5 out of 5 by MyHealthCoachLaura This DVD is GREAT!!
So thankful I purchased this DVD. Less than a year ago I had back spasms that brought me to tears with pain & caused me to miss work for an entire week. This DVD, along with continued chiropractic care, has saved my career as a Dental Hygienist. I will most likely order another copy for myself & recommend it almost daily to family, friends & patients. I try not to miss a day, especially the PM Stretch. Highly recommend the purchase.
February 10, 2013
Rated 5 out of 5 by Spicytofu Fantastic!
I play this video almost everyday, and I never grow tired of it. I am an avid cyclist, and I love the morning and evening stretches. They are a big part of my training and it keeps me flexible and calm. You will not regret getting this DVD. It's worth the cost.
January 26, 2012
Rated 5 out of 5 by moonfire Great Stretch
I originally purchased this video about 6 years ago at a retail outlet for my chronic lower back pain caused by spinal stenosis. I originally used it on rare occasion because it is hard to talk myself into anything when my pain is so intense. Finally about 4 years ago I had decided to lose weight and began doing the A.M. Stretch every other day and very quickly noticed a difference so since then I have used it 4-5 times a week and not only did it help to stimulate my metabolism and make me more active to help with the weight loss that I did successfully but it also seems to be an essential for reducing the pain in my back. I have been so pleased with it that I was happy to see (after inquiring with Customer Service) that they still had it available and now on DVD. I just purchased it for my girlfriend that complains of stiffness. I think she is going to love it too. I highly recommend it!
August 4, 2011
Rated 5 out of 5 by Derksen I love this dvd!
I really love this dvd. I prefer the p.m. stretch session a bit more than the a.m. but they're both good. In the p.m. session, she spends some time on the feet and ankles - I appreciate that she didn't overlook this! It's calming and effective. I bring it with me whenever I travel for work (along with my yoga mat and travel candle) to unwind before bed. I am so glad I bought this!
April 26, 2011