A.M./P.M. Stretch for Health DVD with Madeleine Lewis

Item# 91-0246
$14.98
$11.98

Morning and evening stretching routines

Special Offer: Buy any 2 DVDs for just $16.98, plus enjoy FREE standard shipping on all DVDs. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Certified fitness instructor Madeleine Lewis guides these targeted stretching programs designed to help you feel more flexible and invigorated in the morning and to help you relax and realign your body at the end of your day. Deluxe DVD includes both workouts, bonus Power Stretch workout, music track and instructor interview. 90 minutes.

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Rated 4.6 out of 5 by 14 reviewers.
Rated 4 out of 5 by Excellent for sore backs I have sciatica pain and I find the am stretch great to do first thing in the morning. After a few weeks it does feel a bit boring but once I stop, I miss it and go right back to it. It is a good first step and very gentle. The PM is the same. I enjoy Madeleine style and easy nature. May 20, 2010
Rated 5 out of 5 by a.m. & p.m. STRETCH I have been using the video for over 3 weeks and I noticed a difference almost immediately. I find I look forward to stretching each morning because I feel absolutely wonderful the rest of the day. It has also made me more aware of my posture which I now correct. The pace is wonderful and I think you can feel successful no matter your ability level. February 13, 2010
Rated 2 out of 5 by OK first step I was looking for an AM/PM type video to increase my flexibilty. I am very active in my work, but I felt I needed to add some stretching and flexibilty to my daily activities. The stretching is ok, especially for someone new to a daily strecthing routine. However, I feel I will be graduating to a more challenging set of stretches soon. I was really hoping for a stretching routine to work into and use for a longer period of time. It's disappointing that after only a few days I feel ready for for the next step. February 3, 2010
Rated 4 out of 5 by good stretching video there aren't many stretching videos on the market but this is a good one. after only 5 sessions, i've noticed my posture is noticeably better. this, after years of physical therapy! i definitely prefer the a.m. routine because the music on the p.m. routine is dreadful! i really like madeline lewis though and have just purchased her "daily stretch" video. August 27, 2008
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Print
Rated 4.6 out of 5 by 14 reviewers.
Rated 4 out of 5 by Excellent for sore backs I have sciatica pain and I find the am stretch great to do first thing in the morning. After a few weeks it does feel a bit boring but once I stop, I miss it and go right back to it. It is a good first step and very gentle. The PM is the same. I enjoy Madeleine style and easy nature. May 20, 2010
Rated 5 out of 5 by a.m. & p.m. STRETCH I have been using the video for over 3 weeks and I noticed a difference almost immediately. I find I look forward to stretching each morning because I feel absolutely wonderful the rest of the day. It has also made me more aware of my posture which I now correct. The pace is wonderful and I think you can feel successful no matter your ability level. February 13, 2010
Rated 2 out of 5 by OK first step I was looking for an AM/PM type video to increase my flexibilty. I am very active in my work, but I felt I needed to add some stretching and flexibilty to my daily activities. The stretching is ok, especially for someone new to a daily strecthing routine. However, I feel I will be graduating to a more challenging set of stretches soon. I was really hoping for a stretching routine to work into and use for a longer period of time. It's disappointing that after only a few days I feel ready for for the next step. February 3, 2010
Rated 4 out of 5 by good stretching video there aren't many stretching videos on the market but this is a good one. after only 5 sessions, i've noticed my posture is noticeably better. this, after years of physical therapy! i definitely prefer the a.m. routine because the music on the p.m. routine is dreadful! i really like madeline lewis though and have just purchased her "daily stretch" video. August 27, 2008
<<prev 2 3