Rated 4.7 out of 5 by 16
Rated 5 out of 5 by StretchAddict My favorite stretch DVD
I bought this at a Whole Foods in San Diego about 10 years ago and just started doing the am and pm stretch. Wow! Wish I had not overlooked this DVD. I find it more effective and comprehensive than yoga for someone with overuse of hands and arms from work. My body craves it now and my eyes look forward to the stunning scenery.
June 13, 2014
Rated 5 out of 5 by Spicytofu Fantastic!
I play this video almost everyday, and I never grow tired of it. I am an avid cyclist, and I love the morning and evening stretches. They are a big part of my training and it keeps me flexible and calm. You will not regret getting this DVD. It's worth the cost.
January 26, 2012
Rated 5 out of 5 by Derksen I love this dvd!
I really love this dvd. I prefer the p.m. stretch session a bit more than the a.m. but they're both good. In the p.m. session, she spends some time on the feet and ankles - I appreciate that she didn't overlook this! It's calming and effective. I bring it with me whenever I travel for work (along with my yoga mat and travel candle) to unwind before bed. I am so glad I bought this!
April 26, 2011
Rated 5 out of 5 by runningmom62 My favorite workout DVD ever!
This is my second purchase of the AM/PM Stretch for Health DVD. I wore my first one out. This is the BEST stretch DVD ever! The workout is challenging, yet relaxing, and so effective. This is a must for everyone!!!!
April 11, 2011
Rated 5 out of 5 by LuAnn AM/PM Stretch
I have loved this DVD for years. If I don't do these stretches every day my body CRAVES it.
One thing I really wish is that it came in MP3 format so I could put it in my iTunes and download it to my iPad for travel, like the Viniyoga DVDs are.
March 31, 2011