Rated 4.6 out of 5 by 14
Rated 5 out of 5 by Derksen I love this dvd!
I really love this dvd. I prefer the p.m. stretch session a bit more than the a.m. but they're both good. In the p.m. session, she spends some time on the feet and ankles - I appreciate that she didn't overlook this! It's calming and effective. I bring it with me whenever I travel for work (along with my yoga mat and travel candle) to unwind before bed. I am so glad I bought this!
April 26, 2011
Rated 5 out of 5 by runningmom62 My favorite workout DVD ever!
This is my second purchase of the AM/PM Stretch for Health DVD. I wore my first one out. This is the BEST stretch DVD ever! The workout is challenging, yet relaxing, and so effective. This is a must for everyone!!!!
April 11, 2011
Rated 5 out of 5 by LuAnn AM/PM Stretch
I have loved this DVD for years. If I don't do these stretches every day my body CRAVES it.
One thing I really wish is that it came in MP3 format so I could put it in my iTunes and download it to my iPad for travel, like the Viniyoga DVDs are.
March 31, 2011
Rated 5 out of 5 by FLblackbelt Highest recommendation
Great stretching DVD for both beginners and advanced. Two choices; AM or PM. I do the PM mostly because it is more relaxing. Look for the scorpion running behind the instructor at the end of the PM stretch.
March 15, 2011
Rated 5 out of 5 by costabella A.M./P.M. Stretch with Madeline Lewis
This is a great 30 minute workout for stretching in the morning and recovering from a long day at work or gardening, etc. in the evening. She has
a very theraputic, encouraging voice and the setting is so pretty in Lake Louise. I always feel invigorated after doing this DVD. The stretches
really help get me going and help my concentration. Have given this to a number of people as it is really inspiring.
November 7, 2010