Rated 4.7 out of 5 by 16
Rated 5 out of 5 by racoon Great Stretching Routines
This is my third purchase - I love this program so much - that I share it.... One of the gifts - that I gift that keeps on gifting... It has kept me moving and flexible through my years.... I must say that Madeleine Lewis is one of the best at teaching how to do an exercise and why .... I have had many videos and hers are the ones I keep coming back to.
March 4, 2014
Rated 5 out of 5 by 4inrobinsnest 7 years and counting
I have been doing this stretch routine fairly regularly for the past seven years and it is excellent. It is not only relaxing but it helps me start my day stress-free and finish the day prepared for a restful night's sleep. The scenery is beautiful and Madeleine is very likable.
June 5, 2013
Rated 5 out of 5 by MyHealthCoachLaura This DVD is GREAT!!
So thankful I purchased this DVD. Less than a year ago I had back spasms that brought me to tears with pain & caused me to miss work for an entire week. This DVD, along with continued chiropractic care, has saved my career as a Dental Hygienist. I will most likely order another copy for myself & recommend it almost daily to family, friends & patients. I try not to miss a day, especially the PM Stretch. Highly recommend the purchase.
February 10, 2013
Rated 5 out of 5 by moonfire Great Stretch
I originally purchased this video about 6 years ago at a retail outlet for my chronic lower back pain caused by spinal stenosis. I originally used it on rare occasion because it is hard to talk myself into anything when my pain is so intense. Finally about 4 years ago I had decided to lose weight and began doing the A.M. Stretch every other day and very quickly noticed a difference so since then I have used it 4-5 times a week and not only did it help to stimulate my metabolism and make me more active to help with the weight loss that I did successfully but it also seems to be an essential for reducing the pain in my back. I have been so pleased with it that I was happy to see (after inquiring with Customer Service) that they still had it available and now on DVD. I just purchased it for my girlfriend that complains of stiffness. I think she is going to love it too. I highly recommend it!
August 4, 2011
Rated 5 out of 5 by jh1987 My favorite video
This is my very favorite of all the videos I have used. The setting is gorgeous, the narration is peaceful and informative, the music is peaceful, and the stretches are just right for any time of day. I find both the AM and PM stretches make me feel good all over and leave me feeling refreshed. It would be nice to have another one just exactly the same but with a different stretch routine. Highly recommended!
July 7, 2014