Leslie Sansone's Walk Away The Pounds: Walk Strong DVD
Walk off excess weight and gain muscle tone with this workout guided by Leslie Sansone
Leslie Sansone's Walk Away The Pounds: Walk Strong features cardio and stretch routines to tone and scuplt your muscles. This program is perfect for those that are looking to lose weight through a beginner-intermediate cardio routine. Total run time: 32 minutes.
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Warm Up (4 minutes)
Get your heart rate pumping with light cardio.
Workout (24 minutes)
Burn fat and sculpt muscles through cardio, squats, punches, and elastic band exercises.
Cool Down (4 minutes)
Slow your heart rate to resting levels through stretching and light cardio.