Leslie Sansone's Walk Away The Pounds: 5 Day Fit Walk DVD
Leslie Sansone helps you walk off weight through a variety of five workouts
Leslie Sansone's Walk Away the Pounds- Five Day Fit Walk features five different workouts to add variety to your weight loss.
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Get Up and Get Started (18 minutes)
Start your day off with an energizing one mile walk.
High Calorie Burn (30 minutes)
A 30 minute 2-mile walk that makes you break a sweat to start shedding fat and tone muscle.
30 Minute Walk (30 minutes)
A 30 minute 2-mile walk to build your endurance and increase your speed.
Walk and Kick (30 minutes)
This cardio workout uses intervals of kickboxing moves to get your heart rate pumping.
Leslie Sansone's Power Mile (20 minutes)
Start with a brief warm-up and increase the pace to complete a quick mile.