Kickbox: Core Cross Train DVD with Patricia Moreno
- Four energetic, endurance-building workout segments targeting all areas for total body conditioning.
- Features Gaiam's eco-conscious packaging that is 100% recyclable and biodegradable
KICK IT INTO HIGH GEAR
In this workout you will punch, kick, jab and shuffle your way to a lean and toned body. Instructor Patricia Moreno teaches you powerful martial arts and boxing-inspired moves to strengthen your core and reshape your whole body. Achieve endurance, precision and grace in a single workout that’s broken into four targeted sections: Punches, Core Energizer, Power Kicks and Ultimate Kickboxing. Approximately 80 minutes. USA.
Gaiam is one of the first companies to pioneer the use of earth-friendly packaging for DVDs. Your DVD will arrive in an eco-respecting cover made from 100% post-consumer recycled paper that’s fully recyclable and completely biodegradable. Printed with soy-based ink and natural dyes, our innovative DVD packaging is lightweight, tough and resilient, too.