Kettlenetics - Slim & Tone Kit
- 3 Kettlenetics Slim & Tone Workouts on one DVD: KB Elements (20 minutes) delivers everything you need to know to get the most from your kBell. FlowMotion Basics (20 minutes) gives you 360° body sculpting with unique standing and floor exercises. Cardio Balanced (40 minutes) is a powerful fat burner that takes the kBell workout to the next level.
- 4 lb. kBell—the perfect hand-held gym
- Weight Loss Success Guide
Kettlenetics is a dance-inspired kettle bell exercise program that swings, slims and sculpts your entire body strong and slender, with easy, flowing moves set to upbeat music for fast and fun total body slimming! The Kettlenetics Slim & Tone program is a revolutionary new three-dimensional weight-swinging workout that has all the fat-burning, muscle-shaping benefits of resistance training, but without the awkward, heavy weights of traditional weightlifting.
This uniquely designed workout tool is curved, sleek and fits easily in your hand for smooth 360° full body-slimming movements. The Kettlenetics kBell has an offset, sure-grip handle to better maneuver through creator Michelle Khai’s innovative flowMotion movement patterns. Just 4 lbs. in weight, it’s light enough to swing without undue stress, yet heavy enough to provide body-shaping resistance. China
Kettlenetics Slim & Tone was created by international fitness sensation Michelle Khai, a lifelong fitness advocate, former professional dancer and all-star celebrity trainer. For years, Michelle has been working with world-class ballet dancers, creating custom body-slimming kettlebell workouts to help the dancers strengthen and tone muscles while staying sleek and slender. Now, for the first time ever, she has made that program available to everyone.
Having discovered the “swing secrets” to quickly slimming and toning dancers’ bodies, Michelle decided to create an all-new kettlebell workout that would create amazing results for women everywhere. Unable to find a kettlebell that would work with her program, Michelle set about creating her very own kBell that is light enough for graceful fluid movement and heavy enough for fast, body-sculpting results. The kBell is the heart of your Kettlenetics Slim & Tone program. Kettlenetics was developed by Michelle out of her work with top dancers from NYC Ballet and Miami City Ballet. Michelle owns Soma Fitness And Performance in South Beach, Florida and continues to lead kettlebell training research.