Kathryn Budig Aim True Yoga DVD

Item# 05-58375
$14.98
$11.98

An empowering workshop style to motivate and inspire your practice

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Kathryn Budig's passion for yoga is infectious – you’ll feel it every time you practice with her Aim True Yoga DVD that helps focus your energy and intention resulting in a stronger, leaner body in no time. The first segment, Beginners Practice, is an easy-to-follow 25-minute Vinyasa flow practice. Authentic Flow is the next 45-minute segment in which she helps you push your practice to the next level to torch calories and increase your flexibility. The last ten minutes is her Five Favorite Poses workshop in which you'll be guided through popular poses, step-by-step. Total run time: 80 minutes. USA.

Click to view the entire Kathryn Budig DVD collection.

Kathryn Budig’s Aim True Yoga DVFeatures:
  • Energizing and inspiring tone to improve your practice
  • Offers the opportunity to perfect popular yoga poses
  • BONUS 10-minute downloadable “Intense Ab Series” core workout
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Total run time: 80 minutes

Beginner's Practice (25 minutes): Easy-to-follow Vinyasa practice.

Authentic Flow (45 minutes): Flow yoga practice to burn calories and sculpt muscles.

Five Favorite Poses (10 minutes): Step-by-step instruction of how to perfect popular yoga poses.

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Rated 4.8 out of 5 by 11 reviewers.
Rated 4 out of 5 by Amazing One of the funnest at home practices I've tried yet from Gaiam. there is a 30 minute session, which is wonderful if you're newer to yoga or just don't feel like pushing yourself that day, as well as a longer practice that encourages kicking up into some inversions and is incredibly fun to try. The longer one will make you sweat for sure, but you feel amazing by the end of it. Kathryn herself does a very good job of explaining how to get into and out of the poses, the majority of the time I could just listen to her voice instead of constantly trying to look at the screen. In addition to the shorter and longer practices there is also a 10 or 15 minute pose guide that breaks down some of the more challenging poses for you that I found very helpful. Make another please!! May 11, 2012
Rated 5 out of 5 by Do this one every week! If you love Yoga and want a great and subtle teacher to follow, here she is. This woman is calm and inspiring and there's several workouts. The music is great and so is Kathryn. She is inspiring and fun! Don't let the cover move put you off-- January 29, 2012
Rated 5 out of 5 by Beautiful practice This is a wonderful practice, with enough challenge for intermediate and lower advanced levels! I did the 30 minute when short on time - and usually the 30 minute videos are way TOO EASY! But this one was good - and I felt I actually worked. I love the hard vinyasa, hot yoga, and want to sweat - this video is great!! Not too hard, but a good short practice!! Will do the longer one next!! December 19, 2011
Rated 5 out of 5 by Difficult but aspiring This video was difficult for me but I love the challenge and the way she shows you how to aspire to your truth. I will continue to use this video and incorporate it with my other videos. November 30, 2011
Rated 5 out of 5 by Love it I like how Kathryn Budig is upbeat and easy to follow for beginners November 16, 2011
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Rated 4.8 out of 5 by 11 reviewers.
Rated 4 out of 5 by Amazing One of the funnest at home practices I've tried yet from Gaiam. there is a 30 minute session, which is wonderful if you're newer to yoga or just don't feel like pushing yourself that day, as well as a longer practice that encourages kicking up into some inversions and is incredibly fun to try. The longer one will make you sweat for sure, but you feel amazing by the end of it. Kathryn herself does a very good job of explaining how to get into and out of the poses, the majority of the time I could just listen to her voice instead of constantly trying to look at the screen. In addition to the shorter and longer practices there is also a 10 or 15 minute pose guide that breaks down some of the more challenging poses for you that I found very helpful. Make another please!! May 11, 2012
Rated 5 out of 5 by Do this one every week! If you love Yoga and want a great and subtle teacher to follow, here she is. This woman is calm and inspiring and there's several workouts. The music is great and so is Kathryn. She is inspiring and fun! Don't let the cover move put you off-- January 29, 2012
Rated 5 out of 5 by Beautiful practice This is a wonderful practice, with enough challenge for intermediate and lower advanced levels! I did the 30 minute when short on time - and usually the 30 minute videos are way TOO EASY! But this one was good - and I felt I actually worked. I love the hard vinyasa, hot yoga, and want to sweat - this video is great!! Not too hard, but a good short practice!! Will do the longer one next!! December 19, 2011
Rated 5 out of 5 by Difficult but aspiring This video was difficult for me but I love the challenge and the way she shows you how to aspire to your truth. I will continue to use this video and incorporate it with my other videos. November 30, 2011
Rated 5 out of 5 by Love it I like how Kathryn Budig is upbeat and easy to follow for beginners November 16, 2011
<<prev2 3 next>>

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