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Jillian Michaels One Week Shred

Item# 05-61281
$14.98

Two 30 minute workouts shred your body in just 7 days

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Need to crash your weight loss for a special upcoming event—high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you’ve been dying to shed so you look insane and feel amazing. 

To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin’ body you’ve always wanted.

Click to view Jillian Michaels' entire DVD collection.

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Jillian Michaels is one of the country’s leading health and wellness experts. Well known for her role as trainer and life coach on the two NBC hit series, “The Biggest Loser” and “Losing It with Jillian,” she motivates nearly 13 million TV viewers of “The Biggest Loser,” and almost 1.5 million monthly visitors to her website and daily e-mail newsletter.

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Rated 5 out of 5 by 1 reviewer.
Rated 5 out of 5 by super hard workout! I purchased this video to "rev up" my workout.  That it did!  I am 50 years old and want to lose 10 pounds.  I did not lose weight with this dvd workout, in fact,  I gained .4 pounds.  I am not bothered by that.  I feel very different from when I started the workout....much stronger, thinner, and have a great sense of accomplishment.  Others cannot see anything different with my size, but I feel it.  This is by far the hardest workout I've ever done, and I've done them all!  If you want a challenge, I highly recommend this workout.  Make yourself finish the 7 days.  I did not follow the eating plan, so perhaps that is why I did not see a weight loss.  Very proud of myself!   July 31, 2014
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