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Holiday Gift Guide

Inversion Table

Item# 95-1485
$279.00

Stretch out spinal compression safely and easily.

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Our inversion table has been updated to be more ergonomic and help you reverse the spinal compression you experience every day. With each use you’ll achieve that incredible feeling of someone lifting you up through your vertebrae. This table, constructed of heavy steel, helps strengthen your back, elongate your spine, and increase circulation. Padded half-circle handlebars and cushioned ankle harnesses add comfortable secure support.

Inversion Table Features:
  • Reverses daily spinal compression
  • Relieves vertebrae tension
  • Strengthens back and elongates the spine
  • Increases circulation
  • Heavy steel construction
  • Padded handlebars and ankle harnesses
  • Rubber floor protectors
  • Adjusts easily to most heights
  • Height adjusts to fit 5'1"-6'2
  • For individuals weighing up to 250 lb

If you are pregnant or have back or eye problems or other serious medical conditions, consult your doctor before using this product.

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Measurements: Adjusts to fit heights of 5'1" to 6'2", with clear settings on each side. For individuals weighing up to 250 lb.

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Rated 3.9 out of 5 by 24 reviewers.
Rated 5 out of 5 by Inversion Table We just received our inversion table and were very pleased with the quality of construction and the ease of assembly. Using the table was also a snap as well except for the dog licking my face when I'm inverted. Sorta confusing for the dog. February 21, 2012
Rated 5 out of 5 by Excellent purchase I am a 64 year old woman with degenerative disease of the spine. I try and stay as active as possible but still have some numbness in legs and back pain from time to time. I was advised to try an inversion table and purchased this one from Giam. Easy to put together and even easier to use. No problems with getting on or off the table.. If used every day, I have experienced no more numbness in legs. It is very relaxing - I use early in AM and before bed at night. August 30, 2011
Rated 5 out of 5 by Inversion Table Love it! Due to two medical conditions, my body needs to invert, and I use the table pretty much every day, so far. I love the feeling of my body stretching out, but then I was one of those kids that liked to hang on bars, too. For some reason, it is easier for me to do abdomen crunches when I'm upside down, too, and I sometimes play around with arm strengthening by "rocking." I feel more energized and balanced, as a bonus. The directions could be a bit better. The person who helped me set it up couldn't figure out where the safety bolt went, so it is still not in. However, I feel safe. (I did wait for a sale.) March 16, 2011
Rated 5 out of 5 by changed my life! I was a bit skeptical about inversion tables before purchasing, but now I don't go a day without inverting, thanks to this fabulous product. It has changed my life! I use to have back problems that caused me to be a regular at my chiropractor’s office. Now, all I have to do is invert for a few minutes each day, and I feel fabulous - no more pain, no more chiropractors. I highly recommend this product..it will save you time and money! July 28, 2010
Rated 5 out of 5 by A lifesaver! The Inversion Table has literally saved my back. Years of manual labor took its toll, but after owning this table for only a few months i already feel healthier and more aligned. I used it every day at first but now i don't need it all the time -- just a few inversions a week keep me upright and feeling great. Highly recommended for anyone with tightness or slumping in their back. July 27, 2010
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(11 Questions : 21 Answers)

Product Q&A

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1 year, 1 month ago
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Anonymous
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Top 10 Contributor
Top 10 Contributor
Answer: 
We are so sorry that you did not receive instructions! Please contact one of our customer service representatives at 800.482.3747 and we would be happy to mail you an instruction booklet.
1 year, 1 month ago
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Gaiam
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I am not quite 5'-0'' tall. Will I be uncomfortable using this table? Would it be a safety risk?
1 year, 6 months ago
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Nashville, TN, 37221 USA
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Top 10 Contributor
Top 10 Contributor
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The item is designed to be used safely by individuals 5'1" to 6'2" tall and with a weight of up to 250lbs. We cannot recommend using this item if you do not meet these requirements as it could be a safety hazard.
1 year, 6 months ago
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Gaiam corporate office
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1 year, 9 months ago
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Yorkown Va
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Number One Contributor
Number One Contributor
Answer: 
If you are having a hard time fully inverting try adjusting the length of your foot rest by a couple inches (try longer first) and it should help make it easier for you to invert. Depending on where your center of gravity is sometimes you need to adjust the height a little.
1 year, 9 months ago
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Gaiam Corporate Office
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Is there an easy way to "lock" in your ankles so they are secure and comfortable?
3 years, 5 months ago
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Valley
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Top 250 Contributor
Top 250 Contributor
Answer: 
Yes, when using the product you feel very comfortable when inverted. You're not going to fall out.
2 years, 9 months ago
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Virginia
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Top 500 Contributor
Top 500 Contributor
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I find that being small boned it is better for me to wear walking shoes when using the table as my feet will not slip out of the ankle guards if I have shoes on and easier to relax completely.
3 years, 3 months ago
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Michigan
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Number One Contributor
Number One Contributor
Answer: 
Your feet lock into place very easily. There is a lever that you pull to release the foot restraint and it easily locks into place with one hand.
3 years, 5 months ago
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Gaiam Corporate Office
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3 years, 11 months ago
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Top 500 Contributor
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No, it is not collapsible.
3 years, 3 months ago
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Michigan
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Top 500 Contributor
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Answer: 
It does fold, but is still quite cumbersome, given the foot rest and length.
3 years, 9 months ago
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Number One Contributor
Number One Contributor
Answer: 
The table does fold up it's dimensions are roughly 7' Tall and 6" wide when folded.
3 years, 11 months ago
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Gaiam Corporate Office
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