Intermediate Yoga DVD with Rodney Yee

Item# 90-0051
$14.98

Get introduced to more challenging poses and enhance familiar poses

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Our Intermediate Yoga DVD features yoga instructor Rodney Yee, who introduces you to challenging inverted poses — the foundation of an intermediate practice — and shows you how to enhance familiar poses and hold them longer. Features a complete Sun Salutation segment. Toral run time: 65 minutes.

Click to view Rodney Yee's entire DVD collection.

Intermediate Yoga DVD Features:

  • Features intermediate-level poses to progress your practice
  • Enhances familiar yoga poses
  • Includes a Sun Salutation segment to end your practice
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Total run time: 65 minutes

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Rated 4.9 out of 5 by 12 reviewers.
Rated 5 out of 5 by Does the trick In the beginning, the flow portion moves a little faster than Rodney's Total body. You get to practice more intermediate asanas. Detailed instructions were very helpful in the inversion sequence December 17, 2014
Rated 5 out of 5 by The next level! A little more complex than beginner, but a really good workout. Still can't do the upward bow, but working on it! September 19, 2014
Rated 5 out of 5 by True Intermediate video I like this video and it gives me more advanced asanas. Rodney Lee is good to explain the poses and helps with the breathing. The pace is good. I like spending time in down dog. Overall, a good video.  June 28, 2014
Rated 5 out of 5 by GREAT ADDITION TO COLLECTION This dvd is great, a nice addition to a set of dvds I have on yoga. September 16, 2011
Rated 5 out of 5 by Great DVD This is an energizing, flowing sequence. I found that it was pretty balanced and worked the body evenly. I would recommend this dvd to intermediate students of yoga because it does introduce some more challenging asanas. It assumes you are already familiar with most of the poses. I enjoy this dvd very much. May 20, 2011
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1 year, 8 months ago
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Top 10 Contributor
Top 10 Contributor
Answer: 
If you looking for core work beyond beginner and intermediate, I would recommend Core Cross Train DVD with Rodney Yee
Item# 05-5289. This includes two core yoga workouts: 30-minute strength building and 30-minute restorative, targeting the total body!
9 months ago
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Gaiam
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2 years, 1 month ago
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Number One Contributor
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Answer: 
No none of our DVD's include subtitles or closed captioning.
2 years, 1 month ago
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Gaiam Corporate Office
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3 years, 4 months ago
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Number One Contributor
Number One Contributor
Answer: 
The Rodney Yee kit is strictly yoga DVD's, where the AM/PM kit is Yoga, Meditation, and Tai Chi. The Rodney Yee kit is also going to have DVD's that give you more fast past workout. The Yoga routines in AM/PM yoga are a bit slower paced.
3 years, 4 months ago
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4 years, 10 months ago
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Number One Contributor
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Answer: 
We still have Yoga for Athletes if that's what you are looking it's item 91-0217. If you are looking for a companion work out to that I would try Rodney Yee's Power Yoga for Strength and Flexibility item number 90-0017.
4 years, 10 months ago
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Does this video have a continuous hour long practice with no divided segments?
5 years, 4 months ago
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Answer: 
This is one continuous program.
5 years, 3 months ago
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