Holiday Gift Guide

Intermediate Yoga DVD with Rodney Yee

Item# 90-0051
$14.98

Get introduced to more challenging poses and enhance familiar poses

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Our Intermediate Yoga DVD features yoga instructor Rodney Yee, who introduces you to challenging inverted poses — the foundation of an intermediate practice — and shows you how to enhance familiar poses and hold them longer. Features a complete Sun Salutation segment. Toral run time: 65 minutes.

Click to view Rodney Yee's entire DVD collection.

Intermediate Yoga DVD Features:

  • Features intermediate-level poses to progress your practice
  • Enhances familiar yoga poses
  • Includes a Sun Salutation segment to end your practice
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Total run time: 65 minutes

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Rated 4.9 out of 5 by 11 reviewers.
Rated 5 out of 5 by The next level! A little more complex than beginner, but a really good workout. Still can't do the upward bow, but working on it! September 19, 2014
Rated 5 out of 5 by True Intermediate video I like this video and it gives me more advanced asanas. Rodney Lee is good to explain the poses and helps with the breathing. The pace is good. I like spending time in down dog. Overall, a good video.  June 28, 2014
Rated 5 out of 5 by GREAT ADDITION TO COLLECTION This dvd is great, a nice addition to a set of dvds I have on yoga. September 16, 2011
Rated 5 out of 5 by Great DVD This is an energizing, flowing sequence. I found that it was pretty balanced and worked the body evenly. I would recommend this dvd to intermediate students of yoga because it does introduce some more challenging asanas. It assumes you are already familiar with most of the poses. I enjoy this dvd very much. May 20, 2011
Rated 4 out of 5 by glad I purchased I like this yoga practice but could get boring if not mixed with other dvd's. Rodney is very descriptive with the poses and it allows me to focus. not as difficult as i thought it would be. March 5, 2010
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(6 Questions : 6 Answers)

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1 year, 7 months ago
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Answer: 
If you looking for core work beyond beginner and intermediate, I would recommend Core Cross Train DVD with Rodney Yee
Item# 05-5289. This includes two core yoga workouts: 30-minute strength building and 30-minute restorative, targeting the total body!
8 months ago
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Gaiam
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2 years ago
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Anonymous
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Number One Contributor
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Answer: 
No none of our DVD's include subtitles or closed captioning.
2 years ago
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Gaiam Corporate Office
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3 years, 3 months ago
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Anonymous
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Number One Contributor
Number One Contributor
Answer: 
The Rodney Yee kit is strictly yoga DVD's, where the AM/PM kit is Yoga, Meditation, and Tai Chi. The Rodney Yee kit is also going to have DVD's that give you more fast past workout. The Yoga routines in AM/PM yoga are a bit slower paced.
3 years, 3 months ago
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4 years, 9 months ago
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Number One Contributor
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Answer: 
We still have Yoga for Athletes if that's what you are looking it's item 91-0217. If you are looking for a companion work out to that I would try Rodney Yee's Power Yoga for Strength and Flexibility item number 90-0017.
4 years, 9 months ago
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Gaiam Corporate Office
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Does this video have a continuous hour long practice with no divided segments?
5 years, 3 months ago
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Number One Contributor
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Answer: 
This is one continuous program.
5 years, 2 months ago
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