Home Practice & Stretch Kit
Dynamic tools for home yoga practice & your after-practice stretch
Energize (or start) your yoga practice with our Home Practice and Stretch Kit. This kit is based around our bestselling green Yoga Essentials® mat, which provides the perfect light-tack, nonslip surface. 68”L x 24”W x 3mm. Our Cork Yoga Bricks (2) are a great addition for those who do not feel flexible enough to complete some yoga poses. These bricks can also be used to extend the stretch of some poses for advanced yogis. Great texture, comfortable and pliable, these bricks provide optimal grip and traction. They are made from all-natural materials. Rounded edges for extra comfort.
Home Practice & Stretch Kit Includes:
- Green Yoga Essentials Mat, with a light-tack, nonslip surface
- 2 Cork Yoga Bricks, for added height, stability and support
- Thirsty Yoga Strap, 2-in-1 strap and towel combination made from ultra-absorbent microfiber to keep you dry
- Rodney Yee’s Core Yoga DVD, featuring 5 motivational yoga practices
- Back Flex, a portable posture-enhancing lumbar supporter
You get two products in one with our ultra-absorbent Thirsty Yoga Strap that also doubles as a towel. Made from the same material as our Thirsty Yoga Towels, this strap is absorbent and hypoallergenic. Compact and lightweight, slide the microfiber strap around your feet, thighs or back to achieve binds and deepen stretches. Each end has an easy-grip hand opening for greater nonslip control even during hot yoga. Fast-drying. 78% polyester, 22% nylon.
Get inspiration for your daily practice with our Core Yoga DVD. Internationally acclaimed yoga instructor Rodney Yee helps you make small adjustments that provide amazing results. Learn how finding “core center” is the key to getting fit and finding balance in your body, your mind and your life. Five practices include “Lower Balance,” “Back Balance,” “Bending Balance,” and “Restorative Balance.”
Last, keep your body limber and relaxed between workouts with our Back Flex. In just 15 to 20 minutes a day, you’ll open up your shoulders for a wonderful, deep stretch, straighten your spine and even trim inches from your waist. Support your lumbar and strengthen your knees with a range of unique exercises. The perfect tool to help correct a chronic slouch. Premium maple wood. Imported/USA.
Yoga Essentials Mat: 68”L x 24”W x 3mm
Cork Yoga Bricks: 2, each 9”W x 6”H x 3”D
Rodney Yee’s Core Yoga DVD: 75 minutes
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are there instructions the dvd?