Our Hot & Cold Foot Roller is ideal for relieving plantar fasciitis, pain from heel spurs or just tired, achy feet. The unique shape allows the roller to effectively fit into the arch, and the raised surface dots provide a kneading effect for extra relief. The soothing stimulation immediately relaxes muscles and eases tension. And our hot/cold technology allows the roller to maintain temperature for up to 30 minutes of hot or cold therapy. China.

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Hot & Cold Foot Roller Features:
  • Relieve foot pain
  • Increase circulation
  • Alleviate plantar fasciitis
  • Place in hot water or freeze for additional relief
  • Made exclusively by Gaiam
Rated 5 out of 5 by 1 reviewer.
Rated 5 out of 5 by Awesome!!! This roller has worked wonders for my aching feet and I love that I can use it either hot or cold.  February 26, 2014
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6 months ago
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The dimensions of the Hot and Cold Roller are as follows:6 1/2 " long and 3 1/4 " wide at the base. It is made of PVC and you just immerse it in warm water or freeze it. I hope this answered all your questions.
6 months ago
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