Restore Muscle Therapy Foam Roller 18"

Item# 05-58272
$24.98
$19.98

Therapeutic roller workout massages muscles and eases stress

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Treat your muscles to a deep massage with our Muscle Therapy Foam Roller. The Foam Roller gently releases built-up tension and loosens stiff muscles, while elongating and aligning the spine. The included 15-minute DVD teaches you gentle roller exercise routines help relieve stress and muscle tightness, increase circulation and self-massage trouble trigger points. Ideal for travel and home gym use. Includes 18" muscle therapy foam roller and 15-minute muscle therapy DVD with fitness instructor James D’Silva. Foam roller: 6" diameter; 18" long; 14.6 oz. Product made in the USA; packaging printed in China.

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18" Muscle Therapy Foam Roller Kit Features:
  • Helps to strengthen and tone
  • Increases flexibility and range of motion
  • Lets you self-massage trigger points
  • Includes 18" foam roller
  • 15-minute instructional workout with James D’Silva helps you get the most from your foam roller
  • Made exclusively by Gaiam
PrintFoam roller: 6" diameter; 18" long; 14.6 oz Workout: 15 minutes
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 See how to use a foam roller to ease muscle tension: Foam Roller Tutorial Video

 

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Rated 4.3 out of 5 by 18 reviewers.
Rated 4 out of 5 by Great product, but 36" size would be better This roller is great for stretching and for massaging tight muscles. The firmness is just right, and I love the green color! However, I wish I had purchased the larger 36" roller, which is the one shown in the DVD. There are some stretches that aren't quite possible with the 18" length. The DVD is excellent, and I'd like to be able to do all the exercises it shows. So, I advise everyone to think carefully about which size roller is best for their purposes. July 4, 2012
Rated 5 out of 5 by great foam roller this roller is really firm! i think it is going to stand up to a lot of use! plus, my daughters love the green color! much better than plain white which gets really dirty after using it. May 29, 2012
Rated 4 out of 5 by The Answer for Bodyaches I am so pleased with this product. I felt a difference in a matter of a couple of sessions. I work a lot of hours at a desk and by the time the week is over, my neck and back are so tight and in pain I don't have energy to do anything. The stretching and angling of the roller hits those deep troubled spots. I feel amazing afterwards and find I have energy to do everything that I need to do. January 2, 2012
Rated 1 out of 5 by DVD only good in UK Bought this at Target in Portland, Oregon. When I went to play the dvd, I had to change the country from the USA to UK. What a shipping fiasco. December 27, 2011
Rated 3 out of 5 by Could be better I've used rollers before with good success in relieving back pain and other muscle tighness. This seems like a good roller - but it's too short. A longer roller would allow you to get your whole torso on it, and stretch out your front body. December 21, 2011
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Rated 4.3 out of 5 by 18 reviewers.
Rated 4 out of 5 by Great product, but 36" size would be better This roller is great for stretching and for massaging tight muscles. The firmness is just right, and I love the green color! However, I wish I had purchased the larger 36" roller, which is the one shown in the DVD. There are some stretches that aren't quite possible with the 18" length. The DVD is excellent, and I'd like to be able to do all the exercises it shows. So, I advise everyone to think carefully about which size roller is best for their purposes. July 4, 2012
Rated 5 out of 5 by great foam roller this roller is really firm! i think it is going to stand up to a lot of use! plus, my daughters love the green color! much better than plain white which gets really dirty after using it. May 29, 2012
Rated 4 out of 5 by The Answer for Bodyaches I am so pleased with this product. I felt a difference in a matter of a couple of sessions. I work a lot of hours at a desk and by the time the week is over, my neck and back are so tight and in pain I don't have energy to do anything. The stretching and angling of the roller hits those deep troubled spots. I feel amazing afterwards and find I have energy to do everything that I need to do. January 2, 2012
Rated 1 out of 5 by DVD only good in UK Bought this at Target in Portland, Oregon. When I went to play the dvd, I had to change the country from the USA to UK. What a shipping fiasco. December 27, 2011
Rated 3 out of 5 by Could be better I've used rollers before with good success in relieving back pain and other muscle tighness. This seems like a good roller - but it's too short. A longer roller would allow you to get your whole torso on it, and stretch out your front body. December 21, 2011
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