Holiday Gift Guide

Five Day Fit Abs DVD

Item# 05-58382

Sculpt amazing abs from every angle

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)

5 Day Fit: Abs delivers five powerful workouts for one goal: amazing abs! Sculpt lean, toned core muscles that not only look great, but help you with daily life and complement the rest of your fitness regime. “Yoga for Abs” with Rodney Yee helps to build powerful, lean abs that help you look and feel your best (25 minutes). “Pilates Powerhouse” with Jllian Hessell is focused core work that hits your abs from every angle (30 minutes). “Cardio Core Sculpt” with Tanja Djelevic is a high-energy cardio and strength blend that increases core strength and tone (10 minutes). “Core Energizer” with Patricia Moreno is a powerful martial arts and boxing-inspired workout to strengthen your core and reshape your body (25 minutes). “Pilates Core Challenge” with Ana Caban creates a sleek firm body by targeting your entire core, including abs, lower back, hips and glutes (25 minutes). Includes bonus downloadable “Abs on the Go” workout (15 minutes). 115 minutes. Made in the USA.

5 Day Fit: Abs DVD Includes:
  • 5 ab-sculpting workouts on one DVD
  • “Yoga for Abs” with Rodney Yee (25 minutes)
  • “Pilates Powerhouse” with Jllian Hessell (30 minutes)
  • “Cardio Core Sculpt” with Tanja Djelevic (10 minutes)
  • “Core Energizer” with Patricia Moreno (25 minutes)
  • “Pilates Core Challenge” with Ana Caban (25 minutes)
  • Includes bonus downloadable “Abs on the Go” workout (15 minutes)
Print115 minutes
Rated 4.5 out of 5 by 2 reviewers.
Rated 4 out of 5 by Great Variety... I like that this DVD has 5 different workouts to choose from. All of the workouts work your core nicely and the instruction is easy to follow. I also love the variation in the difficulty level so there's something for everyone. This is a nice addition to my collection... A worth while purchase for sure! April 30, 2012
Rated 5 out of 5 by Five Great Workouts This DVD offers five different workouts that helps to keep you from getting bored and work those Abs in different ways. I use it along with my Toning Ring DVD for complete conditioning! February 22, 2012
1-2 of 2
(1 Question : 1 Answer)

Product Q&A

Ask your questions. Share your answers.

« Back
Body Target Abs DVD With Rodney Yee & Ana Caban
2 years, 7 months ago
0out of 0found this question helpful.
Was this helpful?Yes0No0


Top 10 Contributor
Top 10 Contributor
Great question! The Rodney portion is the same but the Ana part is not. I hope this helps.
8 months ago
Read all my Q&A
0out of 0found this answer helpful.
Was this helpful?Yes0No0
Vote as Best Answer
Thanks for Voting
1 of 1
1 of 1

    You may also like

  • Classic Balance Ball® Chair
    $63.98 - $79.98
  • Step360
  • everything fits gym bag
© 2014 Gaiam Inc.
All Rights Reserved
Site Map
Privacy Policy | Terms of Use
verisign secured McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams