Fitness DVD Kit
- Quick Start Walking for Weight Loss CD & DVD:
With Debbie Rocker as your personal coach, you are now a lifetime athlete in training. Debbie leads you through a series of cardio movements designed to continuously vary your heart rate and burn fat. 25 minutes. Audio CD routine (30 minutes) also included.
- Dance for Weight Loss:
With easy-to-follow instruction, Patricia Moreno teaches you cardio dance moves that slim, tone and strengthen your entire body. Includes 30- minute and 60-minute options and a 10-minute dancer's abs workout.
- Cardio Burn Kickbox:
Patricia Moreno teaches you a series of basic kickboxing moves to get you lean, sculpted and strong with a heart-pounding cardio workout. 95 minutes.
- Cardio Pilates:
Revs up calorie burn, multiplies results and improves cardiovascular fitness. An invigorating fusion of classic Pilates movements and fat-burning cardio exercises with certified Pilates instructor Ana Caban. 42 minutes.
A $60 value for only $32!
For every level, every interest and every day, our exclusive four-DVD set keeps workouts fun and motivating. 224 minutes of programming to stay inspired and get results. Titles include Quick Start Walking for Weight Loss, Dance for Weight Loss, Cardio Burn Kickbox and Cardio Pilates. 224 minutes total. USA.