Easy Yoga DVD with Suzanne Deason

Item# 90-0121

Awaken your body and center your mind with gentle, soothing yoga poses

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Suzanne Deason leads beginning yogis through a series of relaxing and strengthening yoga poses designed to awaken your body and center your mind. Total run time: 35 minutes.

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Easy Yoga DVD with Suzanne Deason Features:

  • Features invigorating stretches that relax muscles
  • Simple yoga practice that is suitable for any level
  • Awakens your body and mind

Total run time: 35 minutes

Stretching Routine: Using a strap to deepen the stretch, Suzanne leads you through a series of invigorating stretches to relax muscles

Floor Stretches: Suzanne leads you through a series of floor yoga poses to release tension and relax your muscles

(1 Question : 1 Answer)

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6 years, 4 months ago
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The following props are recommended: a yoga mat, a yoga strap, and one or two blocks.
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