Easy Yoga DVD with Suzanne Deason
Awaken your body and center your mind with gentle, soothing yoga poses
Suzanne Deason leads beginning yogis through a series of relaxing and strengthening yoga poses designed to awaken your body and center your mind. Total run time: 35 minutes.
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Easy Yoga DVD with Suzanne Deason Features:
- Features invigorating stretches that relax muscles
- Simple yoga practice that is suitable for any level
- Awakens your body and mind
Total run time: 35 minutes
Stretching Routine: Using a strap to deepen the stretch, Suzanne leads you through a series of invigorating stretches to relax muscles
Floor Stretches: Suzanne leads you through a series of floor yoga poses to release tension and relax your muscles