Dancefit Cardio Salsa Sizzler
Award-winning dance and choreographer Cal Pozo designed the DanceFit series to reveal the secrets of professional dancers' sculpted bodies and top-notch conditioning.
Join instructor Lisa Wheeler as she helps viewers to shimmy and shake their way into shape. In SALSA SIZZLER, Wheeler demonstrates the butt and gut-busting power of various dances, including the salsa, the rumba, the cha-cha, the Merengue, and the samba. Each type of dance gets a quick 10-minute workout sure to get viewers moving and losing!