Daily Stretch with Madeleine Lewis

Item# 90-0204
$9.98

Increase flexibility and feel revitalized

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Our Daily Stretch with Madeleine Lewis DVD increases elasticity and blood flow to your muscles while also improving strength, balance, and flexibility. Experience increased circulation to speed the metabolism and immune system as well as better muscle tone to make everyday movements easy and pain-free. You’ll also find yourself standing taller and straighter as your posture improves from reduced muscle tension. Total run time: 20 minutes.

Daily Stretch with Madeleine Lewis DVD Features:
  • Gentle 20-minute stretch routine
  • Improves strength, balance and flexibility
  • Boosts circulation and fires up metabolism
  • Improves your posture and eases muscular tension
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Total run time: 20 minutes

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Rated 3.9 out of 5 by 9 reviewers.
Rated 1 out of 5 by Not suited for senior age person There was no indication in catalogue  as to what age group this DVD was suitable for. As a senior I take a yoga stretching course and thought that this would be a good workout for me. It's geared to someone in their early 20's. August 4, 2014
Rated 4 out of 5 by Kind of a stretch for beginner The DVD is good, as is the instructor. However, the level is a bit much for someone who is out of shape or overweight, a category that includes a lot of potential buyers! A product specifically for that crowd would be a good idea. The DVD needs more bookmarks so you can go back and review a section or skip to the cool-down if you do not have time for the whole routine. This is particularly true for the beginning of the DVD: the intro runs right into the beginning of the workout, and the viewer cannot skip the intro and go straight to the workout. July 9, 2011
Rated 5 out of 5 by Daily stretch I really enjoy how this DVD helps me to have less pains in my leg, joints and overall body during the day July 4, 2011
Rated 5 out of 5 by Great Stretch DVD I purchased this Daily Stretch DVD to compliment the AM/PM Stretch DVD. I love this DVD just as much as I love the AM/PM DVD. This DVD gives a terrific stretch workout. It is especially useful after a weight lifting workout or a run or a bike ride. It really helps stretch your muscles and works on your flexibility as well. A terrific addition to my Gaiam DVD library! April 11, 2011
Rated 3 out of 5 by Basic and Good for Beginners I have not stretched in a long time and wanted something that would help me get into a daily routine. The stretches are very easy for a begginer, or someone like me, who is not flexible. Very few of the stretches have options to make them more difficult so as you get more flexible you will have to figure out how to modify the stretches or switch to a more advanced video. It is very similiar to the Yoga stretch videos - which I also use and tend to like using more. It is not exactly what I expected - I wanted plain stretching techniques, but it is a decent video and not something I would bother returning. February 27, 2011
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3 years, 7 months ago
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Number One Contributor
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No this DVD does not come in Spanish.
3 years, 7 months ago
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Gaiam Corporate Office
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4 years, 3 months ago
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Washington DC
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For specific medical advice, diagnoses, and treatment, please consult your doctor. The DVD's can be returned even after viewing so the best thing to do is to have them review it.
4 years, 3 months ago
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I use AM & PM Stretch religiously, but am tiring of the music. I am looking for another option to vary my mornings.
4 years, 9 months ago
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No these are different.
4 years, 4 months ago
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Gaiam Corporate Office
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Will I get the same stretch with the Daily Stretch video?
5 years ago
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Number One Contributor
Number One Contributor
Answer: 
I am not sure what the P.A.C.E program is but if you get this DVD and it isn't the style you had hoped for it can be returned for a refund after reviewing it. We do have a Mayo Clinic DVD that is for Fibromyalgia that has stretching specifically for Fibromyalgia relief it's item number 05-52378.
5 years ago
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5 years, 4 months ago
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evanston, IL
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This is a 20 minute workout.
5 years, 4 months ago
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