Daily Stretch with Madeleine Lewis

Item# 90-0204
$9.98
$7.98

Increase flexibility and feel revitalized

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
Gift wrapping available
Quantity:
Availability:
Print

Our Daily Stretch with Madeleine Lewis DVD increases elasticity and blood flow to your muscles while also improving strength, balance, and flexibility. Experience increased circulation to speed the metabolism and immune system as well as better muscle tone to make everyday movements easy and pain-free. You’ll also find yourself standing taller and straighter as your posture improves from reduced muscle tension. Total run time: 20 minutes.

Daily Stretch with Madeleine Lewis DVD Features:
  • Gentle 20-minute stretch routine
  • Improves strength, balance and flexibility
  • Boosts circulation and fires up metabolism
  • Improves your posture and eases muscular tension
Print

Total run time: 20 minutes

Print
Rated 3.9 out of 5 by 9 reviewers.
Rated 5 out of 5 by Great for Getting Back to Working Out After several months off from not working out because of a back injury, I found Daily Stretch to be a perfect way to wake-up my body. This 20 minute stretch helps my muscles and is a wonderful way to gain back lost strength. March 16, 2010
Rated 5 out of 5 by Good Day Starter This DVD is great for a short wake up and to get moving and breathing for the day. She hits all the major muscle groups and joints and gets the breath moving. Core balance is strengthened. My husband is a novice and has a sedentary job. This DVD takes the kinks out of his back so he doesn't hurt like he used to when he gets out of bed and it energizes him for the day. My balance is better and I move more from the center. We've been doing this stretch daily for about 3 months and are still seeing improvements. This is not a DVD for a "serious" practitioner. It's perfect for a quick wake up and start your day. And the Banff, Canada riverside setting's not bad either. December 22, 2009
Rated 2 out of 5 by Disappointed I was looking for more of a deep stretch to improve my flexibility. This DVD was more for someone with little flexibility. I also thought that it would be two different programs (am/pm) but its just one short 20 minute stretch. BORING! December 15, 2009
<<prev2
Print
Rated 3.9 out of 5 by 9 reviewers.
Rated 5 out of 5 by Great for Getting Back to Working Out After several months off from not working out because of a back injury, I found Daily Stretch to be a perfect way to wake-up my body. This 20 minute stretch helps my muscles and is a wonderful way to gain back lost strength. March 16, 2010
Rated 5 out of 5 by Good Day Starter This DVD is great for a short wake up and to get moving and breathing for the day. She hits all the major muscle groups and joints and gets the breath moving. Core balance is strengthened. My husband is a novice and has a sedentary job. This DVD takes the kinks out of his back so he doesn't hurt like he used to when he gets out of bed and it energizes him for the day. My balance is better and I move more from the center. We've been doing this stretch daily for about 3 months and are still seeing improvements. This is not a DVD for a "serious" practitioner. It's perfect for a quick wake up and start your day. And the Banff, Canada riverside setting's not bad either. December 22, 2009
Rated 2 out of 5 by Disappointed I was looking for more of a deep stretch to improve my flexibility. This DVD was more for someone with little flexibility. I also thought that it would be two different programs (am/pm) but its just one short 20 minute stretch. BORING! December 15, 2009
<<prev2

    You may also like

  • tree of life yoga tote
    $24.98
    $19.98
  • sol dry grip yoga mat-1
    $69.98
    $55.98
  • Premium Marrakesh Yoga Mat (5mm)
    $29.98
    $23.98
 
© 2014 Gaiam Inc.
All Rights Reserved
Site Map
Privacy Policy | Terms of Use
verisign secured McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams