Cross-Training For Fitness Dvd
Item# 05-59238
$14.98
Combines workout styles for ultimate fitness
Print
Cross-Training For Fitness Dvd features:
- Combines multiple workout styles
- Five total-body workouts
- “Cardio Kickbox,” “Strength and Flexibility,” “Lower Body Balance,” “Core Power and Flow” and “Relax and Restore.”
- Made exclusively by Gaiam
Using a combination of workout styles and techniques from martial arts, yoga, qigong, sculpting and Pilates, this DVD combines the best from all disciplines to bring you five total-body workouts to mix and match. Included are “Cardio Kickbox,” “Strength and Flexibility,” “Lower Body Balance,” “Core Power and Flow” and “Relax and Restore.” 75 minutes. Made in the USA.
Print75 minutes
